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GALLERY
Some images of the therapy room and recommended reading list.
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A dedicated poem to instill hope as we all endure these difficult times.
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Therapy room
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Poet's corner and the hobby...
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A little bit of Humour!
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Anchor Counselling & Therapy ready to meet your needs.
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A conversation starter...
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A good read to learn compassion and kindness for self
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How to understand the world, others and self including good tips on how to find happiness and sucess.
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Sadly not all parents are positive role models. This book can help you to reclaim your life is you have suffered any form of abuse from parents even absent ones.
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A good CBT book to help change the way you feel and behave in day to day situations.
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